HELEN PHILLIPS, an AMAZING 48-year-old housewife from Sterling Heights, Michigan won $250,000, a new life and the title of "Biggest Loser." Starting at 257 pounds five months ago, she lost 54.47% of her weight and weighed in last night May 12, 2009, at 117. She won over two outstanding contestants, Mike Morelli, from South Lyon, Michigan and Tara Costa from Bethpage, NY.I found this article from a Hope Filled Future site by Shelley Grieser - A Christian Life Coach
10 Tips You Can Learn and Apply From The Biggest Loser
1. You are stronger than you know.
2. It is important to believe in yourself.
3. Take responsibility for yourself.
4. Be accountable. Don't blame others for your choices, feelings, words and actions.
5. You can work through the pain.
6. Stay focused.
7. Don't ever give up.
8. Need to stay positive.
9. Discovery of the underlying issues that led to their obesity.
10. Gaining confidence, strength and ability to change.
